Proven Results
Stop wasting money on soft drugstore inserts. I tried 4 different brands before finding Tread Labs. If you have flat feet like me, you don't need 'cushioning,' you need real structure. The Pace Low-Arch actually corrects my over-pronation instead of just squishing down. Finally found the winner!
— Michael S, Verified Buyer
A lifesaver for PTTD and ankle pain. My tendonitis flares up constantly due to my flat feet rolling inward. I was skeptical that a 'Low Arch' insole would do enough, but the Pace provides firm, stable support that keeps my ankles aligned. For the first time in months, I can walk pain-free.
— Elena R., Verified Buyer | Jul 2025
I immediately bought 3 more pairs. I ordered the Pace Low-Arch to test in my work boots, and the difference was instant. No more tired, aching arches at the end of the day. I'm now replacing the insoles in my running shoes and casual sneakers too. Highly recommend for flat feet!
— David K., Verified Buyer | Nov 2024
Insoles for Tendonitis FAQs
What are the symptoms of tendonitis in the foot?
- Achilles Tendonitis (Back of the Heel)Location: Pain is felt at the back of the heel or just above it (on the lower calf).
- Posterior Tibial Tendonitis (Inner Ankle/Arch)Location: Pain runs along the inside of the ankle and down into the arch of the foot.
- Peroneal Tendonitis (Outer Ankle)Location: Pain along the outer edge of the ankle and the side of the foot.
- Extensor Tendonitis (Top of the Foot)Location: Pain on the top of the foot, radiating towards the toes.
How do you treat tendonitis in the foot?
The initial treatment phase typically follows the R.I.C.E. principle (Rest, Ice, Compression, Elevation), but comprehensive recovery requires addressing the underlying biomechanical cause.
Can insoles help with tendonitis?
Yes, insoles (orthotics) can be extremely helpful and are often a core component of treating many common types of foot tendonitis.PCSsole arch support insoles are best for Achilles tendinitis and posterior tibial tendinitis.
Is your second toe longer than your big toe? This common condition is known as Morton's Toe. While it's generally nothing to panic about, it does affect how your foot bears weight. Should you take action? Yes. Should you worry? Definitely not. Here's why.
The Basics:
- If your second toe is longer than your big toe, you are part of the 20% of people with Morton's Toe. While it’s not dangerous, it often alters your foot mechanics, leading to nagging forefoot pain, plantar fasciitis, or even stress fractures.
- The Fix: Precision Metatarsal Support
The most effective treatment is a metatarsal pad to offload pressure—but there is a catch. Positioning is critical. Placing a pad incorrectly can actually exacerbate the pain. - Why PCSsole?
We are the only brand offering modular metatarsal pads. Unlike fixed insoles, our pads (available in 3 sizes) attach via Velcro to our Universal Arch Support or Heavy Duty Comfort Cushioning insoles, allowing you to adjust them to the exact millimeter for your unique foot. It’s the perfect, custom fit your feet have been waiting for.
