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If you have high arch...
For the correction of mild high arch, plaster or manual correction can be used, and plaster can be used to correct children's high arch and clubfoot deformity. For some adults, it can be corrected by wearing insoles, mainly for the arch of the foot with relatively mild symptoms.
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If you have flat feet...
Flat feet are mostly due to the fact that the plantar ligaments are loose and cannot withstand the pressure and tension of body weight when walking, resulting in the inability of the plantar bones to closely connect and collapse. lead to strain and inflammation. A good pair of arch support insoles can recreate a new arch, thereby effectively relieving fatigue.
Shop NowIf you are sports lover...
Mountain climbing wears a lot to the ankle joints, metatarsophalangeal joints, plantar fascia, etc., as well as soft tissues. Especially wearing thin-soled cloth shoes, platform shoes, etc. to climb mountains, or to walk on particularly hard bluestone roads, are prone to cause heel pain, plantar fasciitis and other diseases. Therefore, mountain climbing needs to choose a pair of shoes with arch support and good shock absorption, or a pair of good insoles.
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